Are you dealing with aches, pains or an injury? Or perhaps in need to unwind and relax with a massage in your home. Active Massage Works offers in studio sessions in Sandy Springs, GA and in home sessions for your peace of mind, body, and spirit. Michelle specializes in facilitating the recovery of acute injuries and chronic pain. Each massage is tailored to your body's specific needs and in most sessions many massage modalities are combined for optimum results. Simply call Michelle K Phillips to schedule your therapeutic massage. Serving the north metro Atlanta area.
Consequences of Stress
Experts have estimated that 80 to 90 percent of disease is due to stress. Stress can contribute to depression, anxiety, high blood pressure, and have diverse effects on the gastrointestinal tract. Massage is considered to be a part of complementary and alternative medicine. Massage is now suggested to relieve a wide range of medical conditions.
Benefits of Massage
Some studies have found that massage is helpful for:
- stress relief
- sports related injuries
- repetitive movement and overuse
- managing anxiety and depression
- boosting the immune system
- blood pressure control
- increased range of motion
Some people enjoy massage because it often improves the body's awareness by being in the present moment; creates a meditative state that provides emotional and spiritual balance. Massage can produce positive effects reminding the body to relax and unwind.
This is your time to relax and restore your aching muscles. Increase your body's range of motion and rid your body of chronic pain.
Choose from a variety of services:
- Neuromuscular Therapy/ Deep Tissue
- Sports Massage
- Swedish Massage
- Prenatal Massage
Not sure what treatment is right for you? I can customize any therapy to meet your needs and help you choose.
Call or text for availability
Contact me today!